Faină
Packaged product Other Foods Lidl
Faină contains 338 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 338 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 104 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for other foods (median 4.5 g)
- Fiber1 gbelow the median for other foods (median 1.5 g)
- Sugars1 gbelow the median for other foods (median 1.4 g)
- Fat0.7 gabove the median for other foods (median 0.5 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| arroz integral largo Carrefour | 347 | 8.1 g | 77 g | 0.4 g |
| 100% Whey Optimum Nutrition | 372 | 75 g | 9.7 g | 3.8 g |
| Dragee Eier Oster Farm | 373 | 0.5 g | 92 g | 0.5 g |
| Swizzers Swizzers | 398 | 1 g | 87.5 g | 5 g |
| Ολικης Αλεσης ΚΑΡΑΜΟΛΕΓΚΟΣ | 256 | 9.3 g | 45.5 g | 2.9 g |
| Geflügel-Würstchen Güldenjof | 203 | 14 g | 0.5 g | 16 g |
| Vollwert-Brot Mestemacher | 186 | 4.5 g | 34.5 g | 1.1 g |
| colin d'Alaska Findus | 168 | 13 g | 14 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Faină?
100 g of Faină has 338 kcal. Serving, 1 portion, 100 g (100 g): about 338 kcal.
Is Faină high in protein?
Faină contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 4.5 g).
How many carbs are in Faină?
Faină has 72 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Faină?
Faină contains 0.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489951674. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.