Ezekiel Sprouted Bread
Packaged product Bread and Baked Goods Pure life
Ezekiel Sprouted Bread contains 239 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 239 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 6.9 g | |
| Protein L | 10.9 g | 22% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber8.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars6.9 gabove the median for bread and baked goods (median 4 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium1 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure life
- Barcode
- 9327546002154
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supersoft Multigrain Kiwi Favourite Bread Tip Top | 239 | 7.8 g | 47.1 g | 1.4 g |
| Sausage Roll Telarah Pies | 239 | 9.8 g | 34.3 g | 6.7 g |
| Bread Rolls New World | 239 | 7.7 g | 46.5 g | 1 g |
| Soft Rolls New World | 239 | 7.7 g | 46.5 g | 1 g |
| Turkish Bread M.E.B Foods | 239 | 8.8 g | 43.1 g | 2.5 g |
| Whole Wheat Bread FoodCo SUNFRESH | 239 | 11.4 g | 47.4 g | 4.7 g |
| Margherita Stonebaked Goodfellas | 239 | 11 g | 27 g | 9.1 g |
| Lorettas Brown Bread Aldi | 239 | 8.3 g | 42.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9327546002154. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.