Ez Pork Jerky
Packaged product Meat Bee Cheng Hiang
Ez Pork Jerky contains 347 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 104 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from protein and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 3,594% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 29 g | 58% |
| Iron L | 647 mg | 3,594% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 39%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of meat (median 17.1 g)
- Sugars25 gin the top quarter of meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.8 g)
- Saturated fat4.3 gabove the median for meat (median 3.2 g)
- Sodium647 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bee Cheng Hiang
- Barcode
- 8888207001431
- Label serving
- 1 portion (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignon Noir Cock Brand | 347 | 11.2 g | 72.3 g | 0.9 g |
| Chinese Style Pork Belly Sliced Iceland | 347 | 21.9 g | 3.7 g | 27 g |
| Organic Green Lentil Penne Explore Cuisine | 347 | 21.2 g | 57.7 g | 2.2 g |
| Free range Italian salami The Farmers Delicatessen | 347 | 28.2 g | 3 g | 25 g |
| Organic Buckwheat Hart | 347 | 12.9 g | 70.9 g | 1.2 g |
| Beef Jerky Classic Jack”s Meat | 347 | 70.4 g | 2.7 g | 6.1 g |
| Rinderfleischsalami Stockmeyer | 347 | 21 g | 0.5 g | 29 g |
| Rindersalami Packlhof Bio Metzgerei | 347 | 25 g | 1.5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888207001431. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.