Extreme Milk Chocolate

Packaged product Sweets and Desserts Optimum Nutrition

Extreme Milk Chocolate contains 375 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 120 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).

100 g provides 30% of the Daily Value for calcium, 17% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extreme Milk Chocolate by Optimum Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
75 gprotein
9.4 gcarbohydrates
6.3 gfat
120kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.1 g 16%
Trans fat L 0.31 g
Cholesterol L 172 mg 57%
Sodium L 406 mg 18%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 3.1 g 11%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 75 g 150%
Choline L 0 mg0%
Calcium L 391 mg30%
Iron L 3.1 mg17%
Potassium L 625 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%375kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30%Iron17%Potassium13%Choline0%

Nutritional insights

  • Protein75 gin the top quarter of sweets and desserts (median 66.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars6.3 gin the top quarter of sweets and desserts (median 2.9 g)
  • Fat6.3 gabove the median for sweets and desserts (median 4.8 g)
  • Saturated fat3.1 gabove the median for sweets and desserts (median 2.9 g)
  • Sodium406 mgbelow the median for sweets and desserts (median 447 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Optimum Nutrition
Barcode
0748927065572
Label serving
1 scoop (32 g)
Category
Protein supplement
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein), Cocoa powder, Natural flavour and Artificial flavour, Lecithin, Creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), Salt, Acesulfame potassium, Sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0748927065572. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extreme Milk Chocolate?

100 g of Extreme Milk Chocolate has 375 kcal. Serving, 1 scoop, 32 g (32 g): about 120 kcal.

Is Extreme Milk Chocolate high in protein?

Extreme Milk Chocolate contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 32 g (32 g). About 76% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 66.9 g).

How many carbs are in Extreme Milk Chocolate?

Extreme Milk Chocolate has 9.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extreme Milk Chocolate?

Extreme Milk Chocolate contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Extreme Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV), iron (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extreme Milk Chocolate?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.