Extra Trimmed Welsh Lamb Leg Steaks
Packaged product Beverages Waitrose
Extra Trimmed Welsh Lamb Leg Steaks contains 153 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 153 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.5 gin the top quarter of beverages (median 0.1 g)
- Sodium60 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 4 Beef Ribeye Steaks Brichwood | 153 | 22.6 g | 0 g | 7 g |
| Bourbon Beef Sirloin Steak Tips Wegmans | 153 | 17.6 g | 5.9 g | 7.1 g |
| Nutricia Nutrinidrink Multi Fibre Vanille Nutricia | 153 | 3.3 g | 18.8 g | 6.8 g |
| Nutricia Nutrinidrink Multi Fibre Chocolat Nutricia | 153 | 3.3 g | 18.8 g | 6.8 g |
| Nutrison Energy Multi Fibre, Neutral Nutricia | 153 | 6 g | 18.4 g | 5.8 g |
| Birchwood Ribeye Steak Lidl | 153 | 22.6 g | 0 g | 7 g |
| Steak And Shake Famous Crispy Fries Steak And Shake | 153 | 2.4 g | 27.1 g | 4.1 g |
| XP Queso Steak Mac CleanEatz | 153 | 12.6 g | 12.9 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0289783009473. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.