Extra thick cut steak strips
Packaged product Meat Jack Link's
Extra thick cut steak strips contains 250 kcal per 100 g.
Roughly 49% of its calories come from protein, with 33% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
100 g provides 18% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.4 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 32.1 g | 64% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 607 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 33%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of meat (median 21 g)
- Sugars21.4 gin the top quarter of meat (median 0 g)
- Fat5.4 gbelow the median for meat (median 6.7 g)
- Saturated fat1.8 gbelow the median for meat (median 2.6 g)
- Sodium1,320 mgin the top quarter of meat (median 80 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 32.1 g | 32.1 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | n/a | 0 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 1,286 mg | 1,320 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082006523
- Category
- Beef
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra thick cut steak strips?
100 g of Extra thick cut steak strips has 250 kcal.
Is Extra thick cut steak strips high in protein?
Extra thick cut steak strips contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21 g).
How many carbs are in Extra thick cut steak strips?
Extra thick cut steak strips has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.
How much fat is in Extra thick cut steak strips?
Extra thick cut steak strips contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Extra thick cut steak strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra thick cut steak strips?
100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2495519. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0017082006523. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.