Extra Tasty cheese & crackers
Packaged product Dairy and Eggs Woolworths
Extra Tasty cheese & crackers contains 410 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 123 kcal.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 38% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 18.3 g | 92% |
| Trans fat L | 3.3 g | |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 19.7 g | 39% |
| Calcium L | 497 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat26.7 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat18.3 gabove the median for dairy and eggs (median 17 g)
- Sodium620 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687212385
- Label serving
- 1 portion (30 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Čederis Lye cross farm | 410 | 25 g | 0.5 g | 34 g |
| Golden Blue Cheese 1912 Artisan Cheese | 410 | 23.7 g | 0.1 g | 35 g |
| Extra Mature Cheddar Strength 5 Morrisons | 410 | 23.3 g | 2.3 g | 34 g |
| Farmers’ Tasty Bega | 410 | 24.8 g | 0.01 g | 34.7 g |
| Queso curado la cava barus García Baquero | 410 | 25 g | 1 g | 34 g |
| El moli de l'alzina El Molí de L'alzina | 410 | 23.3 g | 2.2 g | 36 g |
| Queso Le Saint Mont Des Alpes Monts & Terroirs | 410 | 26 g | 0.5 g | 34 g |
| Lot de 2 boursin Boursin | 410 | 8.5 g | 2.5 g | 40.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Tasty cheese & crackers?
100 g of Extra Tasty cheese & crackers has 410 kcal. Serving, 1 portion, 30 g (30 g): about 123 kcal.
Is Extra Tasty cheese & crackers high in protein?
Extra Tasty cheese & crackers contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 30 g (30 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Extra Tasty cheese & crackers?
Extra Tasty cheese & crackers has 23 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Tasty cheese & crackers?
Extra Tasty cheese & crackers contains 26.7 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).
What vitamins and minerals does Extra Tasty cheese & crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Tasty cheese & crackers?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687212385. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.