Extra tasty cheese and crackers

Packaged product Bread and Baked Goods Woolworths

Extra tasty cheese and crackers contains 414 kcal per 100 g.

Roughly 56% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra tasty cheese and crackers by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
20 gprotein
25.2 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 26 g 33%
Saturated fat L 16.6 g 83%
Sodium L 614 mg 27%
Total carbohydrates L 25.2 g 9%
Dietary fiber not reported
Total sugars L 2 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 24%Fat: 56%414kcal / 100 g
  • Protein 19%
  • Carbohydrates 24%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat26 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat16.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium614 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687141555
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687141555. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra tasty cheese and crackers?

100 g of Extra tasty cheese and crackers has 414 kcal.

Is Extra tasty cheese and crackers high in protein?

Extra tasty cheese and crackers contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Extra tasty cheese and crackers?

Extra tasty cheese and crackers has 25.2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra tasty cheese and crackers?

Extra tasty cheese and crackers contains 26 g of fat per 100 g, of which 16.6 g is saturated (83% of the Daily Value).

How much sodium is in Extra tasty cheese and crackers?

100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.