Tillamook Extra Sharp White Cheddar Cheese
Packaged product Dairy and Eggs Tillamook
Tillamook Extra Sharp White Cheddar Cheese contains 429 kcal per 100 g. A serving (28.4 g) provides about 121 kcal.
Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 54% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 21.2 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 696 mg | 54% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat35.3 gin the top quarter of dairy and eggs (median 10.5 g)
- Saturated fat21.2 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium705 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | n/a |
| Protein | 21.4 g | 21.2 g |
| Carbohydrates | 3.6 g | n/a |
| Fat | 35.7 g | 35.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 0.71 mg | 705 mg |
Product details
- Brand
- Tillamook
- Barcode
- 0072830005579
- Category
- Milk/Milk Substitutes
Ingredients
Cultured Milk, Salt, Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tillamook Farmers' Collection Smoked Black Pepper White Cheddar Cheese Tillamook | 429 | 21.2 g | 3.5 g | 35.3 g |
| Miyoko's Creamery Double Cream Classic Chive Cashew Milk Cheese Miyoko’s | 429 | 10.7 g | 17.9 g | 39.3 g |
| Castello, Havarti Creamy, 8oz. Castello | 429 | 21.2 g | 0 g | 35.3 g |
| Tillamook Sharp Cheddar Cheese Loaf - 32oz Tillamook | 429 | 21.4 g | 3.6 g | 35.7 g |
| Kroger Extra Sharp Cheddar Cheese Bar Kroger | 429 | 21.4 g | 0 g | 35.7 g |
| Kroger Mild Cheddar Cheese Cubes Kroger | 429 | 21.4 g | 3.6 g | 35.7 g |
| Old Croc Grand Reserve Chunk Cheese - 7 OZ Old Croc | 429 | 28.6 g | 0 g | 35.7 g |
| Aged Cheddar Cheese Sticks, 6 oz Kerrygold | 429 | 23.8 g | 0 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tillamook Extra Sharp White Cheddar Cheese?
100 g of Tillamook Extra Sharp White Cheddar Cheese has 429 kcal. Serving (28.4 g): about 121 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.
Is Tillamook Extra Sharp White Cheddar Cheese high in protein?
Tillamook Extra Sharp White Cheddar Cheese contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving (28.4 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Tillamook Extra Sharp White Cheddar Cheese?
Tillamook Extra Sharp White Cheddar Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tillamook Extra Sharp White Cheddar Cheese?
Tillamook Extra Sharp White Cheddar Cheese contains 35.3 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
What vitamins and minerals does Tillamook Extra Sharp White Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tillamook Extra Sharp White Cheddar Cheese?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072830005579. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2757654. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.