Kroger Extra Sharp Cheddar Cheese Bar
Packaged product Dairy and Eggs Kroger
Kroger Extra Sharp Cheddar Cheese Bar contains 429 kcal per 100 g. A serving (28 g) provides about 120 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 280 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 21.2 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2.5 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of dairy and eggs (median 6.1 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat35.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.2 gin the top quarter of dairy and eggs (median 5.8 g)
- Sodium714 mgin the top quarter of dairy and eggs (median 150 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 429 kcal |
| Protein | 21.2 g | 21.4 g |
| Carbohydrates | 0 g | n/a |
| Fat | 35.3 g | 35.7 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 705 mg | 714 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110587398
- Category
- Milk/Milk Substitutes
Ingredients
Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto ( For Color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
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| Tillamook Farmers' Collection Hickory Smoked Extra Sharp White Cheddar Cheese Tillamook | 429 | 21.2 g | 3.5 g | 35.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger Extra Sharp Cheddar Cheese Bar?
100 g of Kroger Extra Sharp Cheddar Cheese Bar has 429 kcal. Serving (28 g): about 120 kcal. Serving, 1 serving, 28.349 g (28.4 g): about 122 kcal.
Is Kroger Extra Sharp Cheddar Cheese Bar high in protein?
Kroger Extra Sharp Cheddar Cheese Bar contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving (28 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.1 g).
How many carbs are in Kroger Extra Sharp Cheddar Cheese Bar?
Kroger Extra Sharp Cheddar Cheese Bar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Kroger Extra Sharp Cheddar Cheese Bar?
Kroger Extra Sharp Cheddar Cheese Bar contains 35.7 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).
How much sodium is in Kroger Extra Sharp Cheddar Cheese Bar?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110587398. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2756835. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.