Extra Rocky Road Ice Cream

Packaged product Sweets and Desserts Dreyer’s

Extra Rocky Road Ice Cream contains 244 kcal per 100 g. A serving, 1 serving, 78 g (78 g) provides about 190 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 696,778% of the Daily Value for copper, 13% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra Rocky Road Ice Cream by Dreyer’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
4.7 gprotein
27.9 gcarbohydrates
12.8 gfat
190kcal in serving, 1 serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 12.8 g 16%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 76 mg 3%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 2.3 g 8%
Total sugars L 20.9 g
Added sugars L 15.1 g 30%
Protein L 4.7 g 9%
Vitamin A L 48.9 µg5%
Vitamin C L 0.78 mg0.9%
Vitamin D L 0 µg0%
Vitamin E L 0.55 mg4%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 9.6 µg2%
Vitamin B12 L 0.31 µg13%
Calcium L 116 mg9%
Iron L 1.1 mg6%
Magnesium L 18.3 mg4%
Phosphorus L 83.9 mg7%
Potassium L 326 mg7%
Zinc L 0.41 mg4%
Copper L 6,271 mg696,778%
Manganese L 0.078 mg3%
Selenium L 1.9 µg4%
Iodine L 15.8 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 45%Fat: 47%244kcal / 100 g
  • Protein 8%
  • Carbohydrates 45%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper696,778%Vitamin B1213%Riboflavin (B2)12%Iodine11%Calcium9%Potassium7%Phosphorus7%Iron6%Vitamin A5%Pantothenic acid (B5)5%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber2.3 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars20.9 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat12.8 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat5.8 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium76 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water66.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.11 g
Carotenoids (1)
Beta-carotene L21.7 µg
Other components (2)
Water L66.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 218 kcal244 kcal
Protein 3.8 g4.7 g
Carbohydrates 33.3 g27.9 g
Fat 9 g12.8 g
Fiber 1.3 g2.3 g
Sugars 21.8 g20.9 g
Sodium 83.3 mg76 mg

Product details

Brand
Dreyer’s
Barcode
0041548026855
Label serving
1 serving (78 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sugar, corn syrup, miniature marshmallows (corn syrup, sugar, modified corn starch, gelatin), roasted almonds (almonds, safflower oil, salt), cocoa processed with alkali, whey, guar gum, carob bean gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarAlmondSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576952. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041548026855. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Rocky Road Ice Cream?

100 g of Extra Rocky Road Ice Cream has 244 kcal. Serving, 1 serving, 78 g (78 g): about 190 kcal.

How much protein is in Extra Rocky Road Ice Cream?

Extra Rocky Road Ice Cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 78 g (78 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Extra Rocky Road Ice Cream?

Extra Rocky Road Ice Cream has 27.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 20.9 g of sugars.

How much fat is in Extra Rocky Road Ice Cream?

Extra Rocky Road Ice Cream contains 12.8 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Extra Rocky Road Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (696,778% DV), Vitamin B12 (13% DV), Riboflavin (B2) (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Rocky Road Ice Cream?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.