Extra Rich Chocolate Milk

Packaged product Dairy and Eggs Marva Maid

Extra Rich Chocolate Milk contains 101 kcal per 100 g. A serving, 14 onz, 414 ml (414 g) provides about 418 kcal.

Roughly 60% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

101kcal per 100 g
3.4 gprotein
15.7 gcarbohydrates
3.1 gfat
418kcal in serving, 14 onz, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 85 mg 4%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 0.5 g 2%
Total sugars L 14.7 g
Protein L 3.4 g 7%
Vitamin A L 14.4 µg2%
Vitamin C L 0 mg0%
Vitamin D L 0.6 µg3%
Calcium L 60 mg5%
Iron L 0.26 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 60%Fat: 27%101kcal / 100 g
  • Protein 13%
  • Carbohydrates 60%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin D3%Vitamin A2%Iron1%Vitamin C0%

Nutritional insights

  • Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars14.7 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat3.1 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat1.9 gabove the median for dairy and eggs (median 1.2 g)
  • Sodium85 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L24 IU
Other components (1)
Vitamin A, IU L48 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 3.4 g3.4 g
Carbohydrates 15.7 g15.7 g
Fat 3.1 g3.1 g
Fiber 0.5 g0.5 g
Sugars 14.7 g14.7 g
Sodium 85 mg85 mg

Product details

Brand
Marva Maid
Barcode
0070480002221
Label serving
14 ONZ (414 ml)
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, sugar, cream, cocoa (processes with alkali), corn starch, salt, carrageenan, guar gum and artificial flavor, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSalt

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halib senico 101 3.2 g 16 g 3.4 g
Yogo S.I.M 101 3.2 g 16 g 0 g
Light Milk Lala 102 7.8 g 12 g 2.5 g
Vanilla ice milk mix Kleinpeter 102 2.5 g 16.1 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062983. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070480002221. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Rich Chocolate Milk?

100 g of Extra Rich Chocolate Milk has 101 kcal. Serving, 14 onz, 414 ml (414 g): about 418 kcal.

How much protein is in Extra Rich Chocolate Milk?

Extra Rich Chocolate Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 14 g in serving, 14 onz, 414 ml (414 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Extra Rich Chocolate Milk?

Extra Rich Chocolate Milk has 15.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 14.7 g of sugars.

How much fat is in Extra Rich Chocolate Milk?

Extra Rich Chocolate Milk contains 3.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Extra Rich Chocolate Milk?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.