Extra Meaty Pork Back Ribs
Packaged product Meat Smithfield
Extra Meaty Pork Back Ribs contains 223 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 250 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 75.9 mg | 25% |
| Sodium L | 84.8 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 0.71 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat16.1 gabove the median for meat (median 8.6 g)
- Saturated fat5.4 gabove the median for meat (median 3.1 g)
- Sodium84.8 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0202123312170
- Label serving
- 1 portion (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef for Stew Boneless Kroger | 223 | 18.8 g | 0 g | 16.1 g |
| Meatballs Tesco Finest | 223 | 23.6 g | 1.6 g | 13.5 g |
| Slow Cooked Maple BBQ Pork Ribs Oakhurst | 223 | 16.7 g | 9.9 g | 12.8 g |
| Stew Meat Aldis | 223 | 19.6 g | 0 g | 15.2 g |
| Merguez Sausage Aunty Noray | 223 | 15 g | 4.1 g | 16 g |
| Organic cawliflower Sainsbury's | 223 | 0.5 g | 52 g | 0.8 g |
| Fully cooked beef brisket Burnt ends H-E-B | 223 | 18.8 g | 3.5 g | 14.1 g |
| Fresh Lean Ground Lamb New Zealand Spring Lamb | 223 | 17.9 g | 3.6 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Meaty Pork Back Ribs?
100 g of Extra Meaty Pork Back Ribs has 223 kcal. Serving, 1 portion, 112 g (112 g): about 250 kcal.
Is Extra Meaty Pork Back Ribs high in protein?
Extra Meaty Pork Back Ribs contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 34% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Extra Meaty Pork Back Ribs?
Extra Meaty Pork Back Ribs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Meaty Pork Back Ribs?
Extra Meaty Pork Back Ribs contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Extra Meaty Pork Back Ribs?
100 g contains 84.8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202123312170. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.