Extra Lean Ground beef
Packaged product Meat Fresh St Market
Extra Lean Ground beef contains 38 kcal per 100 g. A serving, 1 portion, 478 g (478 g) provides about 180 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.7 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 11.5 mg | 4% |
| Sodium L | 13.6 mg | 0.6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of meat (median 17.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat2.1 gin the lowest quarter of meat (median 8.6 g)
- Sodium13.6 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh St Market
- Barcode
- 0200117311062
- Label serving
- 1 portion (478 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Style Pork Kebabs Waitrose | 38 | 3 g | 2.1 g | 2.5 g |
| Angus Stew Meat Trader Joe's | 38 | 3.9 g | 0 g | 2.4 g |
| Organic Cultured Plain Soy Nancy's | 38 | 1.2 g | 6.5 g | 0.78 g |
| Organic Apple Apricot Full Circle | 38 | 0 g | 9.4 g | 0 g |
| Organic Chopped Spinach Wellesley Farms | 38 | 3.2 g | 5.4 g | 0.54 g |
| Frozen Organic Chopped Spinach Weasley Farms | 38 | 3.2 g | 5.4 g | 0 g |
| Extra Lean Ground Beef Safeway | 38 | 4.7 g | 0 g | 2.1 g |
| Bacon Cheddar & Zucchini Quiche Herbert Adams | 38 | 1.3 g | 4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground beef?
100 g of Extra Lean Ground beef has 38 kcal. Serving, 1 portion, 478 g (478 g): about 180 kcal.
How much protein is in Extra Lean Ground beef?
Extra Lean Ground beef contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 21 g in serving, 1 portion, 478 g (478 g). About 48% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Extra Lean Ground beef?
Extra Lean Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground beef?
Extra Lean Ground beef contains 2.1 g of fat per 100 g.
How much sodium is in Extra Lean Ground beef?
100 g contains 13.6 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200117311062. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.