Extra Lean Beef Mince
Packaged product Meat Foodland
Extra Lean Beef Mince contains 133 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 133 kcal.
Roughly 66% of its calories come from protein, with 34% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 0.3%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.1 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat5 gbelow the median for meat (median 8.8 g)
- Saturated fat2 gbelow the median for meat (median 3.2 g)
- Sodium43 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Beef Coop | 133 | 8.7 g | 13 g | 4.5 g |
| Extra Protein Gnocchi & Meatballs Clean Eatz | 133 | 11.2 g | 13.1 g | 4 g |
| Rigatoni with lamb &pork sausage ragu Enzo's | 133 | 5.4 g | 19.5 g | 3.6 g |
| Organic Ketchup Life Smart | 133 | 0 g | 33.3 g | 0 g |
| Cooked Chopped Ham Royal | 133 | 11.7 g | 5 g | 7.5 g |
| Organic Garlic Stuffed Olives WOODSTOCK | 133 | 0 g | 0 g | 13.3 g |
| Roast Beef Dinner Red Table | 133 | 13.8 g | 5.8 g | 5.8 g |
| Organic Half & Half Sprouts | 133 | 3.3 g | 3.3 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9327409710011. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.