Extra Large Brown Grade A Eggs
Packaged product Dairy and Eggs Whole Foods
Extra Large Brown Grade A Eggs contains 143 kcal per 100 g. A serving, 1 egs, 56 g (56 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 267,857% of the Daily Value for Vitamin D, 1,786% of the Daily Value for zinc and 55% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 37.5 mg | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 53,571 µg | 267,857% |
| Riboflavin (B2) L | 0 mg | 0% |
| Folate (B9) L | 0.89 µg | 0.2% |
| Vitamin B12 L | 0.89 µg | 37% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1.8 mg | 0% |
| Zinc L | 196 mg | 1,786% |
| Selenium L | 30.4 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat8.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Whole Foods
- Barcode
- 0099482539337
- Label serving
- 1 egs (56 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grade A Extra Large Brown Eggs Alderfer | 143 | 12.5 g | 0 g | 8.9 g |
| Grade A Jumbo Eggs Kreider Farms | 143 | 12.7 g | 0 g | 9.5 g |
| Lunds & Byerlys Organic Grade A Brown Eggs Lunds & Byerlys | 143 | 12.5 g | 0 g | 8.9 g |
| Creamy pepper jack variety Happy Farms | 143 | 9.5 g | 4.8 g | 7.1 g |
| Brown Eggs T&T | 143 | 12.1 g | 1.1 g | 9.9 g |
| Organic Free Range Eggs - Medium Coligny Creek Egg Co | 143 | 12.1 g | 1.1 g | 9.9 g |
| AMISH jumbo EGGS Optimal Calma FOOD | 143 | 12.7 g | 0 g | 9.5 g |
| Stuffed Dried Eggplant Larina | 143 | 2.4 g | 21.4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0099482539337. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.