Extra Fine Wholemeal Burger Buns
Packaged product Meals and Dishes Sunshine
Extra Fine Wholemeal Burger Buns contains 253 kcal per 100 g. A serving, 1 bun, 55 g (55 g) provides about 139 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,118 products.
100 g provides 50% of the Daily Value for Thiamin (B1), 34% of the Daily Value for iron and 27% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7.1 g | |
| Protein L | 10.9 g | 22% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Calcium L | 173 mg | 13% |
| Iron L | 6.2 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber3.1 gabove the median for meals and dishes (median 2.8 g)
- Sugars7.1 gabove the median for meals and dishes (median 6.5 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat1.3 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium365 mgin the lowest quarter of meals and dishes (median 442 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunshine
- Barcode
- 8888010102042
- Quantity
- 220 g
- Label serving
- 1 bun (55 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Bread bimbo | 253 | 10.2 g | 43.6 g | 3.3 g |
| Hamburger Buns with Sesame Seeds Nature's Fresh | 253 | 9.9 g | 44.4 g | 3 g |
| Petit Pain pour Hamburger Classique Mannapain | 253 | 8.2 g | 42 g | 5 g |
| Burger Bimbo | 253 | 13.2 g | 46.3 g | 1.7 g |
| Large Rolls Warburtons | 253 | 9.1 g | 44.4 g | 3.8 g |
| King-size sesame buns Nature's Fresh | 252 | 9.8 g | 44.4 g | 3 g |
| Hamburger Buns Villaggio Crustini | 254 | 8.5 g | 47.9 g | 2.8 g |
| Sesame seed mammoth gigantesque hamburger buns Irresistibles | 254 | 8.5 g | 45.1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888010102042. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.