Extra Fine Whole Green Beans
Packaged product Beans and Legumes American's Choice
Extra Fine Whole Green Beans contains 29 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 24 kcal per 100 g across 648 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for beans and legumes (median 1.5 g)
- Fiber3.5 gin the top quarter of beans and legumes (median 2.7 g)
- Sugars1.2 gin the top quarter of beans and legumes (median 0.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- American's Choice
- Barcode
- 0754807102039
- Label serving
- 0.75 cup (85 g)
- Category
- Canned green beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots duo Verts / Beurre Marque Repère | 29 | 1.8 g | 3.8 g | 0.5 g |
| Brechbohnen Dennree | 29 | 1.1 g | 4.2 g | 0.5 g |
| Haricots verts extra-fins 345g ne Biocoop | 29 | 1.7 g | 3.3 g | 0.5 g |
| Haricots verts - Très fin Biocoop | 29 | 1.7 g | 3.3 g | 0.5 g |
| Haricots vert très fin Les trésors du potager | 29 | 1.6 g | 3.3 g | 0.3 g |
| Whole green beans in water Tesco | 29 | 1.1 g | 5.2 g | 0.1 g |
| Haricots verts très fins Grand Jury | 29 | 1.6 g | 2.4 g | 0 g |
| Haricots Verts Extra fins Belle France | 29 | 1.6 g | 3.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072754. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0754807102039. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.