Extra Fine Green Beans

Packaged product Vegetables Wal-Mart Stores Inc.

Extra Fine Green Beans contains 36 kcal per 100 g. A serving, 0.75 cup, 83 g (83 g) provides about 30 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
1.2 gprotein
6 gcarbohydrates
0 gfat
30kcal in serving, 0.75 cup, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 6 g 2%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 1.2 g 2%
Vitamin A L 36 µg4%
Vitamin C L 4.3 mg5%
Calcium L 48 mg4%
Iron L 0.43 mg2%
Potassium L 157 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%36kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Vitamin A4%Calcium4%Potassium3%Iron2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars2.4 gbelow the median for vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L120 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 1.2 g1.2 g
Carbohydrates 6 g6 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 2.4 g2.4 g
Sodium 0 mg0 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742031637
Label serving
0.75 cup (83 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Butternut squash chunks Ocado 36 1.1 g 8.3 g 0.5 g
French Cut Green Beans Hy-Vee 36 1.2 g 6 g 0 g
Petite Green Peas Steam Of The Crop 36 0 g 8.4 g 0 g
Cantaloupe Crazy Fresh 36 0.71 g 7.9 g 0 g
French Style Green Beans Harris Teeter 36 1.2 g 7.2 g 0 g
Cut Okra Harris Teeter 36 1.2 g 7.1 g 0 g
Panama, sweet potato leaves Panama 36 2.4 g 7.1 g 0 g
Organic Cut Green Beans Cascadian Farm 36 1.2 g 7.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2060032. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742031637. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Fine Green Beans?

100 g of Extra Fine Green Beans has 36 kcal. Serving, 0.75 cup, 83 g (83 g): about 30 kcal.

How much protein is in Extra Fine Green Beans?

Extra Fine Green Beans contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 83 g (83 g). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Extra Fine Green Beans?

Extra Fine Green Beans has 6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Extra Fine Green Beans?

Extra Fine Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Extra Fine Green Beans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.