Extra Crispy Plant Based Nuggets
Packaged product Snacks Gardein
Extra Crispy Plant Based Nuggets contains 241 kcal per 100 g. A serving, 6 pieces, 108 g (108 g) provides about 260 kcal.
Roughly 49% of its calories come from fat, with 28% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 0.93 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 23%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of snacks (median 7.1 g)
- Fiber0.93 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0.93 gin the lowest quarter of snacks (median 5 g)
- Fat13 gbelow the median for snacks (median 21.1 g)
- Saturated fat0.93 gin the lowest quarter of snacks (median 3.6 g)
- Sodium463 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Apple Ribs Ankerkraut | 241 | 4.4 g | 54 g | 0.8 g |
| Light And Crispy Base - Pepperoni Goodfellas | 241 | 11 g | 36 g | 5.2 g |
| Ham & Swiss on Pretzel Bun Tielke's | 241 | 14.5 g | 24.9 g | 9.3 g |
| OxyGreens Crispy Apple Flavour EHPlabs | 241 | 12 g | 60.2 g | 0 g |
| Horseradish & Chives Potato Chips Trader Joe's | 241 | 2.1 g | 12.1 g | 20 g |
| 6 Brown Snack Baps Henllan Bakery | 241 | 11.3 g | 40.1 g | 2.8 g |
| Crunchy vegetable crisp bakes Plantlife | 241 | 5.9 g | 27.9 g | 10.9 g |
| (Mega) crispy fruit rouge Raptor nutrition | 241 | 14.5 g | 28 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Crispy Plant Based Nuggets?
100 g of Extra Crispy Plant Based Nuggets has 241 kcal. Serving, 6 pieces, 108 g (108 g): about 260 kcal.
Is Extra Crispy Plant Based Nuggets high in protein?
Extra Crispy Plant Based Nuggets contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 18 g in serving, 6 pieces, 108 g (108 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Extra Crispy Plant Based Nuggets?
Extra Crispy Plant Based Nuggets has 13.9 g of total carbohydrates per 100 g, including 0.93 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Crispy Plant Based Nuggets?
Extra Crispy Plant Based Nuggets contains 13 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Extra Crispy Plant Based Nuggets?
100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874267000765. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.