Extra Creamy Swiss Milk Chocolate

Packaged product Sweets and Desserts Compliments

Extra Creamy Swiss Milk Chocolate contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Creamy Swiss Milk Chocolate by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
5 gprotein
57.5 gcarbohydrates
32.5 gfat
220kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 32.5 g 42%
Saturated fat L 20 g 100%
Trans fat L 0.25 g
Cholesterol L 12.5 mg 4%
Sodium L 62.5 mg 3%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 2.5 g 9%
Total sugars L 52.5 g
Added sugars L 57.1 g 114%
Protein L 5 g 10%
Vitamin A L 0.19 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.01 µg0%
Vitamin E L 0.7 mg5%
Thiamin (B1) L 0.009 mg0.8%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.019 mg0.1%
Pantothenic acid (B5) L 0.061 mg1%
Vitamin B6 L 0.008 mg0.4%
Folate (B9) L 1.4 µg0.3%
Vitamin B12 L 0.053 µg2%
Calcium L 188 mg14%
Iron L 1.3 mg7%
Magnesium L 4.3 mg1%
Phosphorus L 15.2 mg1%
Potassium L 375 mg8%
Zinc L 0.087 mg0.8%
Copper L 0.027 mg3%
Manganese L 0.048 mg2%
Selenium L 3.2 µg6%
Iodine L 2.9 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%550kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium8%Iron7%Selenium6%Vitamin E5%Copper3%Riboflavin (B2)2%Vitamin B122%Manganese2%Iodine2%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 7 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars52.5 gabove the median for sweets and desserts (median 50.9 g)
  • Fat32.5 gbelow the median for sweets and desserts (median 33.3 g)
  • Sodium62.5 mgin the lowest quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
  • Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.002 g
Carotenoids (1)
Beta-carotene L0.96 µg
Other components (2)
Water L9.9 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742561777
Quantity
100 g
Label serving
40 g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa butter, Milk ingredients, Chocolate liquor, Sunflower lecithin, Hazelnuts, Natural flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742561777. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Creamy Swiss Milk Chocolate?

100 g of Extra Creamy Swiss Milk Chocolate has 550 kcal. Serving, 40 g (40 g): about 220 kcal.

How much protein is in Extra Creamy Swiss Milk Chocolate?

Extra Creamy Swiss Milk Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Extra Creamy Swiss Milk Chocolate?

Extra Creamy Swiss Milk Chocolate has 57.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Creamy Swiss Milk Chocolate?

Extra Creamy Swiss Milk Chocolate contains 32.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Extra Creamy Swiss Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Creamy Swiss Milk Chocolate?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.