extra creamy original oatmilk
Packaged product Beverages PLANET OAT
Extra creamy original oatmilk contains 50 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 118 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 0.83 g | 2% |
| Vitamin D L | 1.7 µg | 8% |
| Calcium L | 148 mg | 11% |
| Iron L | 0.13 mg | 0.7% |
| Potassium L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gabove the median for beverages (median 0.8 g)
- Fiber1.3 gin the top quarter of beverages (median 0.8 g)
- Sugars2.1 gin the lowest quarter of beverages (median 4.1 g)
- Fat1.5 gbelow the median for beverages (median 1.5 g)
- Saturated fat0.21 gabove the median for beverages (median 0.2 g)
- Sodium50 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50.7 kcal | 50 kcal |
| Protein | 0.85 g | 0.83 g |
| Carbohydrates | 9.3 g | 9.2 g |
| Fat | 1.3 g | 1.5 g |
| Fiber | 0.85 g | 1.3 g |
| Sugars | 1.7 g | 2.1 g |
| Sodium | 44.4 mg | 50 mg |
Product details
- Brand
- PLANET OAT
- Barcode
- 0044100158834
- Label serving
- 1 portion (8 fl oz)
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmilk (filtered water, oats), sunflower oil, calcium carbonate, dipotassium phosphate (stabilizer), Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat milk 365 Everyday Value | 50 | 1.3 g | 6.7 g | 2.1 g |
| Oat Milk Oatly | 50 | 1.3 g | 6.7 g | 2.1 g |
| Havre dryck Oatly | 50 | 1 g | 6.7 g | 1.5 g |
| Oat Milk Silk | 50 | 0.42 g | 7.5 g | 2.1 g |
| Bio Drink Avena Natural ViaMia | 50 | 0.6 g | 7.8 g | 0.002 g |
| Hafer Drink Calcium Natumi | 50 | 0.5 g | 8.9 g | 1.4 g |
| Kaurajuoma Pirkka | 50 | 0.9 g | 8.5 g | 1.2 g |
| Like Milk Regular 3,5% Fett Mølk | 50 | 0.7 g | 3.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756143. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0044100158834. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.