Extra Cheesy Pizza
Packaged product Meals and Dishes LUNCHABLES
Extra Cheesy Pizza contains 218 kcal per 100 g. A serving, 1 serving, 119 g (119 g) provides about 259 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 28% of the Daily Value for calcium and 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 126 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 361 mg | 28% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 185 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.7 g)
- Sugars4.2 gabove the median for meals and dishes (median 2.6 g)
- Fat8.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium445 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 210 kcal | 218 kcal |
| Protein | 11.8 g | 12.6 g |
| Carbohydrates | 23.5 g | 24.4 g |
| Fat | 7.6 g | 8.4 g |
| Fiber | 2.1 g | 1.7 g |
| Sugars | 3.5 g | 4.2 g |
| Sodium | 0.44 mg | 445 mg |
Product details
- Brand
- LUNCHABLES
- Barcode
- 0044700024119
- Quantity
- 119 g
- Label serving
- 1 serving (119 g)
- Category
- Meals and Dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PIZZA CRUST - WHEAT FLOUR(ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR), WATER, SUGAR, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, VITAL WHEAT GLUTEN, MONO - & DIGLYCER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeast
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|---|---|---|---|---|
| Le kit burger à faire maison Loste tradi-france | 218 | 10.4 g | 27.1 g | 6.7 g |
| Chicken Mozzarella Pizza Vital Pursuit | 218 | 19.4 g | 14.7 g | 8.8 g |
| Quarter Pounder Beef Burgers The Butchery | 218 | 16.7 g | 5.1 g | 14.5 g |
| Steamed Dumplings Pork & Vegetable bibigo | 218 | 8.2 g | 20.6 g | 11.2 g |
| Chicken Mozzarella Pizza Vital Pursuit | 218 | 19.4 g | 14.7 g | 8.8 g |
| Wholemeal Sourdough Jesse’s Bakery | 218 | 6.7 g | 42.4 g | 6.7 g |
| Thin Crust Italian Sausage Pizza Urban Pie Pizza Co. | 218 | 10.3 g | 18 g | 12.2 g |
| Chicken Fajita Pizza Coop | 218 | 12 g | 27 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Cheesy Pizza?
100 g of Extra Cheesy Pizza has 218 kcal. Serving, 1 serving, 119 g (119 g): about 259 kcal.
Is Extra Cheesy Pizza high in protein?
Extra Cheesy Pizza contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 15 g in serving, 1 serving, 119 g (119 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Extra Cheesy Pizza?
Extra Cheesy Pizza has 24.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.2 g of sugars.
How much fat is in Extra Cheesy Pizza?
Extra Cheesy Pizza contains 8.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Extra Cheesy Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Cheesy Pizza?
100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2210114. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0044700024119. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "EXTRA CHEESY PIZZA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.