Exstea Lean Beef Mince
Packaged product Beverages Checkers
Exstea Lean Beef Mince contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.
Roughly 84% of its calories come from protein, with 14% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.4 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 2%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.4 gin the top quarter of beverages (median 0.6 g)
- Fat1.7 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Charal | 113 | 23 g | 0 g | 2.3 g |
| Birchermüesli Beerensymphonie Movenpick | 113 | 3.1 g | 18.9 g | 2.4 g |
| Beverages, shake, fast food, strawberry | 113 | 3.4 g | 18.9 g | 2.8 g |
| Thick-Cut Steakhouse Fries Rainforest | 113 | 1.9 g | 19.1 g | 3.2 g |
| Irish Tornado Sirloin Steaks SuperValu Signature Tastes | 113 | 22 g | 1 g | 2.3 g |
| Irish Lean Beef Steak Mince 5% Fat Tesco | 113 | 21.8 g | 0.4 g | 2.7 g |
| Chateaubriands Charal | 113 | 23 g | 0 g | 2.3 g |
| 1 steak Charal | 113 | 23 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exstea Lean Beef Mince?
100 g of Exstea Lean Beef Mince has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
Is Exstea Lean Beef Mince high in protein?
Exstea Lean Beef Mince contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value), or 23.4 g in serving, 100 g (100 g). About 84% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Exstea Lean Beef Mince?
Exstea Lean Beef Mince has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exstea Lean Beef Mince?
Exstea Lean Beef Mince contains 1.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2337317041081. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.