Express cup yam flavour tom yam smaak
Packaged product Other Foods Mamee
Express cup yam flavour tom yam smaak contains 76 kcal per 100 g. A serving, 68.0 g (68 g) provides about 52 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium320 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamee
- Barcode
- 9555022308623
- Label serving
- 68.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Hake Prozis | 76 | 15 g | 2.5 g | 0.7 g |
| Multifrutas SMILEAT | 76 | 0.64 g | 17.6 g | 0.5 g |
| Soja chocolat Nat & Vie | 76 | 3.7 g | 9.8 g | 2.2 g |
| Yaourt vegetal peche Alpro | 76 | 3.6 g | 10.1 g | 1.9 g |
| Bio curry indien Spar | 76 | 1.4 g | 7.5 g | 3.9 g |
| Polenta a Rondelle Strada Del Gusto | 76 | 1.5 g | 16 g | 0.7 g |
| Zero Carne Asada Healthy Choice | 76 | 6.1 g | 5.3 g | 3.4 g |
| Oloupané brambory Pan Brambor | 76 | 2 g | 17 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555022308623. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.