How many calories are in Exotic Harvest Sea Salt Vegetable Chips?

100 g of Exotic Harvest Sea Salt Vegetable Chips has 464 kcal.

How much protein is in Exotic Harvest Sea Salt Vegetable Chips?

Exotic Harvest Sea Salt Vegetable Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Exotic Harvest Sea Salt Vegetable Chips?

Exotic Harvest Sea Salt Vegetable Chips has 64.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.

How much fat is in Exotic Harvest Sea Salt Vegetable Chips?

Exotic Harvest Sea Salt Vegetable Chips contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Exotic Harvest Sea Salt Vegetable Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (45% DV), iron (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Exotic Harvest Sea Salt Vegetable Chips?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Exotic Harvest Sea Salt Vegetable Chips

Packaged product Snacks Terra Chips

Exotic Harvest Sea Salt Vegetable Chips contains 464 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 45% of the Daily Value for potassium, 16% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

464kcal per 100 g

7.1 gprotein

64.3 gcarbohydrates

21.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	464 kcal
Total fat L	21.4 g	27%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	500 mg	22%
Total carbohydrates L	64.3 g	23%
Dietary fiber L	10.7 g	38%
Total sugars L	17.9 g
Protein L	7.1 g	14%
Calcium L	143 mg	11%
Iron L	2.9 mg	16%
Potassium L	2,110 mg	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 54%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for snacks (median 7.5 g)
Fiber10.7 gin the top quarter of snacks (median 4 g)
Sugars17.9 gabove the median for snacks (median 4.5 g)
Fat21.4 gabove the median for snacks (median 20.9 g)
Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
Sodium500 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	464 kcal	464 kcal
Protein	7.1 g	7.1 g
Carbohydrates	64.3 g	64.3 g
Fat	21.4 g	21.4 g
Fiber	10.7 g	10.7 g
Sugars	17.9 g	17.9 g
Sodium	500 mg	500 mg

Product details

Brand: Terra Chips
Barcode: 0728229014027
Quantity: 6 oz
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cauliflower Salt & Vinegar Veggie Potato Chips from the ground up	464	7.1 g	67.9 g	21.4 g
Garlic herb light & crunchy pita chips, garlic herb Pita Chips	464	14.3 g	75 g	10.7 g
Veggie chips Brad's Naturals	464	3.6 g	60.7 g	21.4 g
Venison And Beef Snack Stick Apex	464	25 g	3.6 g	35.7 g
Cauliflower Chips - Sea Salt From The Ground Up	464	7.1 g	67.9 g	21.4 g
Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee	464	3.6 g	60.7 g	25 g
Buckeye Blitz Homegrown Popcorn Homegrown Popcorn	464	3.6 g	64.3 g	21.4 g
Sweet potato popped potato crisps, sweet potato Hy-Vee	464	7.1 g	71.4 g	16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2401243. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0728229014027. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.