Exceptional Triple Chocolate Cookie
Packaged product Sweets and Desserts Asda
Exceptional Triple Chocolate Cookie contains 476 kcal per 100 g. A serving, 1 cookie, 67.5 g (67.5 g) provides about 321 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat | not reported | |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 41.5 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars41.5 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat22.2 gabove the median for sweets and desserts (median 13.5 g)
- Sodium163 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 0284480001980
- Label serving
- 1 cookie (67.5 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gronola Chocolate Crunch Quaker | 476 | 7.3 g | 62.2 g | 20.2 g |
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| Soft Chocolate Hazelnut Nougat Rinaldi | 476 | 7.4 g | 59.4 g | 22.3 g |
| Under The Rainbow Cake Marks And Spencer | 476 | 2.6 g | 61.5 g | 24.1 g |
| sweet chilli sour cream Kettle | 475 | 6.1 g | 56.4 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exceptional Triple Chocolate Cookie?
100 g of Exceptional Triple Chocolate Cookie has 476 kcal. Serving, 1 cookie, 67.5 g (67.5 g): about 321 kcal.
How much protein is in Exceptional Triple Chocolate Cookie?
Exceptional Triple Chocolate Cookie contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3.6 g in serving, 1 cookie, 67.5 g (67.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Exceptional Triple Chocolate Cookie?
Exceptional Triple Chocolate Cookie has 62.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exceptional Triple Chocolate Cookie?
Exceptional Triple Chocolate Cookie contains 22.2 g of fat per 100 g.
How much sodium is in Exceptional Triple Chocolate Cookie?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0284480001980. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.