Exceptional Mild & Delicate Scottish Smoked Salmon
Packaged product Fish and Seafood Asda
Exceptional Mild & Delicate Scottish Smoked Salmon contains 187 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 187 kcal.
Roughly 52% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 1%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fish and seafood (median 17 g)
- Fiber0.5 gabove the median for fish and seafood (median 0 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
- Fat11 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.1 gabove the median for fish and seafood (median 1.5 g)
- Sodium2 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089482933
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Salmon Fillets Supabarn Home Kitchen | 187 | 23.3 g | 0 g | 10.5 g |
| Giant Fish Fingers Ramus Seafood | 187 | 12.7 g | 16.5 g | 7.6 g |
| Supreme Coho Salmon 華御結 | 187 | 5.8 g | 32.4 g | 3.8 g |
| Smoked Norwegian Salmon Mini Bites Ocean's Favourites | 187 | 20 g | 0.3 g | 11.7 g |
| Ewings original recipe smoked salmon Ewings | 187 | 22.9 g | 0.5 g | 10.1 g |
| Tom Yum Shrimp 華御結 | 187 | 5.8 g | 34.7 g | 2.8 g |
| Salted Sliced Salmon M. V. Wool | 187 | 19.4 g | 0 g | 12.1 g |
| Tuna In Sunflower Oil Freshco | 187 | 26 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089482933. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.