Everything eggs

Packaged product Dairy and Eggs Masterfoods

Everything eggs contains 306 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything eggs by Masterfoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
10 gprotein
52 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 4 g 5%
Saturated fat L 2 g 10%
Sodium L 6,300 mg 274%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 14 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%306kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8.5 g)
  • Sugars14 gin the top quarter of dairy and eggs (median 3.6 g)
  • Fat4 gbelow the median for dairy and eggs (median 10.5 g)
  • Saturated fat2 gbelow the median for dairy and eggs (median 4.5 g)
  • Sodium6,300 mgin the top quarter of dairy and eggs (median 243 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Masterfoods
Barcode
9310012061908
Quantity
30 g
Category
Dairy and Eggs

Ingredients

Garlic (Sulphites), Salt, Herbs Chives 7%, Parsley, Thyme 2%), Capsicum, Paprika 9%, Onion (Sulphites), Rice Flour, Sugar, Chili, Black Pepper, Garlic Oil. Contains: Sulphites. May contain: Sesame. Vegan Friendly Pocked in Australia with ingredients from multiple origins. Mars Food Australia Connect with us on 1800 816 016 (AU), 0800 442 216 (NZ), masterfoods.com.au 4 Corella Cl, Berkeley Vale, NSW 2261. Distributed in New Zealand by Mars NZ Ltd. Bldg 14, 666 Great South Rd, Ellerslie, Auckland, 1051. 5047101

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything eggs?

100 g of Everything eggs has 306 kcal.

Is Everything eggs high in protein?

Everything eggs contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).

How many carbs are in Everything eggs?

Everything eggs has 52 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything eggs?

Everything eggs contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Everything eggs?

100 g contains 6,300 mg of sodium, 274% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310012061908. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.