Everything Cheese Bagel, Everything
Packaged product Bread and Baked Goods BRENNER BROTHERS
Everything Cheese Bagel, Everything contains 283 kcal per 100 g. A serving, 1 bagel, 92 g (92 g) provides about 260 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.4 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 9.8 g | 20% |
| Calcium L | 72 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8.8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars5.4 gabove the median for bread and baked goods (median 4.8 g)
- Fat6.5 gin the top quarter of bread and baked goods (median 3.5 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0 g)
- Sodium424 mgbelow the median for bread and baked goods (median 471 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | n/a |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 44.6 g | 44.6 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 424 mg | 424 mg |
Product details
- Brand
- BRENNER BROTHERS
- Barcode
- 0717887651446
- Label serving
- 1 Bagel
- Category
- breads-buns
Ingredients
WHEAT FLOUR, WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, KOSHER ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, ANNATTO (COLORING]), SUGAR, WHITE SESAME SEEDS, VITAL WHEAT GLUTEN, WHOLE GRAIN YELLOW CORNMEAL, DOUGH CONDITIONER (WHEAT FLOUR, MONO-AND DIGLYCERIDES, CORN SYRUP SOLIDS, GUMS (GUAR AND/OR CELLULOSE GUM), CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ENZYMES, ASCORBIC ACID), CANOLA OIL, SEA SALT, DOUGH FLOUR, ENZYMES), BLUE POPPY SEEDS, DEHYDRATED ONION, ORGANIC CONDITIONER (VEGETABLE GUMS [GUM ARABIC, GUAR GUM), WHEAT BARLEY MALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), YEAST, ORGANIC CARAWAY SEEDS, DRIED GARLIC, WHITE DISTILLED VINEGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Cheese Bagel, Everything?
100 g of Everything Cheese Bagel, Everything has 283 kcal. Serving, 1 bagel, 92 g (92 g): about 260 kcal.
How much protein is in Everything Cheese Bagel, Everything?
Everything Cheese Bagel, Everything contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 92 g (92 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).
How many carbs are in Everything Cheese Bagel, Everything?
Everything Cheese Bagel, Everything has 44.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.4 g of sugars.
How much fat is in Everything Cheese Bagel, Everything?
Everything Cheese Bagel, Everything contains 6.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Everything Cheese Bagel, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Cheese Bagel, Everything?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717887651446. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2194670. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "EVERYTHING CHEESE BAGEL, EVERYTHING". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.