Everything Bagel
Packaged product Bread and Baked Goods Stein's Famous Bagels
Everything Bagel contains 248 kcal per 100 g. A serving, 113 g (113 g) provides about 280 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 18% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 4 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium345 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stein's Famous Bagels
- Barcode
- 0860015599926
- Label serving
- 113 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Bagels By Winco Winco | 248 | 8.9 g | 49.6 g | 1.8 g |
| Dutch Crunch Roll Le Boulanger | 248 | 9.7 g | 49.6 g | 0.89 g |
| Pumpkin Spice Bagel SBB | 248 | 8 g | 51.3 g | 0.89 g |
| Bagels WinCo Bakery | 248 | 8 g | 49.6 g | 1.8 g |
| Harris Ranch Prime Chuck Roll Shabu Shabu (raw) Tokyo Central | 248 | 21.2 g | 0 g | 18.6 g |
| TGP Cheese Bread Beisker Fresh Market | 248 | 10.6 g | 34.2 g | 8 g |
| HMCF Breaded Chicken Wings Plain, Ready-to-Eat Ralphs | 248 | 13.3 g | 8.9 g | 16.8 g |
| Raisin Bagel Upper Crust | 248 | 7.1 g | 50.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860015599926. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.