EVERYTHING BAGEL Seasoning Blend
Packaged product Bread and Baked Goods EINSTEIN BROS BAGELS
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
EVERYTHING BAGEL Seasoning Blend contains 500 kcal per 100 g.
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 67% of the Daily Value for iodine, 57% of the Daily Value for Vitamin B6 and 53% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,000 mg | 304% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.63 mg | 53% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.98 mg | 57% |
| Folate (B9) L | 98.2 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 661 mg | 51% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 750 mg | 16% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 100 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber12 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium7,000 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.3 µg |
|---|
Other components (3)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- EINSTEIN BROS BAGELS
- Barcode
- 0041351511432
- Category
- Groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprika-Chili-Rolle Gut & Günstig | 321 | 8.9 g | 4.5 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EVERYTHING BAGEL Seasoning Blend?
100 g of EVERYTHING BAGEL Seasoning Blend has 500 kcal.
How much protein is in EVERYTHING BAGEL Seasoning Blend?
EVERYTHING BAGEL Seasoning Blend contains 0 g of protein per 100 g (0% of the 50 g Daily Value). Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in EVERYTHING BAGEL Seasoning Blend?
EVERYTHING BAGEL Seasoning Blend has 0 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in EVERYTHING BAGEL Seasoning Blend?
EVERYTHING BAGEL Seasoning Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does EVERYTHING BAGEL Seasoning Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (67% DV), Vitamin B6 (57% DV), Thiamin (B1) (53% DV), calcium (51% DV) and Folate (B9) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in EVERYTHING BAGEL Seasoning Blend?
100 g contains 7,000 mg of sodium, 304% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041351511432. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.