Everything Bagel Mixed Nuts
Packaged product Bread and Baked Goods Nosh & Co
Everything Bagel Mixed Nuts contains 560 kcal per 100 g. A serving, 12 cup, 50 g (50 g) provides about 280 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 22% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Protein L | 22 g | 44% |
| Calcium L | 100 mg | 8% |
| Iron L | 4 mg | 22% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of bread and baked goods (median 8 g)
- Fiber8 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat48 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium960 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nosh & Co
- Barcode
- 0771058808466
- Label serving
- 12 cup (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel Mixed Nuts?
100 g of Everything Bagel Mixed Nuts has 560 kcal. Serving, 12 cup, 50 g (50 g): about 280 kcal.
Is Everything Bagel Mixed Nuts high in protein?
Everything Bagel Mixed Nuts contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, 12 cup, 50 g (50 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Everything Bagel Mixed Nuts?
Everything Bagel Mixed Nuts has 18 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel Mixed Nuts?
Everything Bagel Mixed Nuts contains 48 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Everything Bagel Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagel Mixed Nuts?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0771058808466. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.