EveryDay Sweets Box
Packaged product Sweets and Desserts Paradise
EveryDay Sweets Box contains 321 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 139% of the Daily Value for manganese, 105% of the Daily Value for iodine and 62% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,444 mg | 193% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 27 g | |
| Added sugars L | 24.8 g | 50% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 3.7 mg | 24% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 807 mg | 62% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 85.1 mg | 20% |
| Phosphorus L | 742 mg | 59% |
| Potassium L | 293 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 3.2 mg | 139% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 157 µg | 105% |
| Chloride L | 2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27 gabove the median for sweets and desserts (median 21.6 g)
- Fat25.9 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium4,444 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.4 µg |
|---|
Other components (2)
| Water L | 6.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Paradise
- Barcode
- 6253018101960
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, hydrogenated palm oil, coconut, glucose, salt, sugar, condensed sugar syrup, almond, pistachio, cashew, cardamom, baking powder, vanilla flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltSugarAlmond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EveryDay Sweets Box?
100 g of EveryDay Sweets Box has 321 kcal.
How much protein is in EveryDay Sweets Box?
EveryDay Sweets Box contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in EveryDay Sweets Box?
EveryDay Sweets Box has 40.5 g of total carbohydrates per 100 g, including 5.9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in EveryDay Sweets Box?
EveryDay Sweets Box contains 25.9 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does EveryDay Sweets Box contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (139% DV), iodine (105% DV), calcium (62% DV), phosphorus (59% DV) and copper (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in EveryDay Sweets Box?
100 g contains 4,444 mg of sodium, 193% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253018101960. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.