Everyday Fruit Medley
Packaged product Fruits Trader Joe’s
Everyday Fruit Medley contains 42 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 8.5 g | |
| Protein L | 0.7 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber0.7 gbelow the median for fruits (median 1.5 g)
- Sugars8.5 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium7 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 0092538004629
- Label serving
- 1 portion (142 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepsi Wild Cherry Pepsi | 42 | 0 g | 11.5 g | 0 g |
| Powerfruit Functional Frozen Fruit Tart Cherry Boreal Berry Farm | 42 | 1.4 g | 11.3 g | 0.42 g |
| Mandarin Orange 7UP | 42 | 0 g | 10.7 g | 0 g |
| SaltT Zesty orange With Caffeine Keto chow | 42 | 0 g | 14.1 g | 0 g |
| fruit trio Wegmans | 42 | 0.7 g | 10.6 g | 0 g |
| Mandarin orange segments Western Family | 42 | 0.7 g | 10.2 g | 0 g |
| Frozen Fruit, Boreal Blend Boreal Berry Farm | 42 | 1.4 g | 11.3 g | 0.28 g |
| Cranberry Ginger ale Summit | 42 | 0 g | 10.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0092538004629. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.