Frozen Fruit, Boreal Blend
Packaged product Fruits Boreal Berry Farm
Frozen Fruit, Boreal Blend contains 42 kcal per 100 g. A serving, 4 serving, 71 g (71 g) provides about 30 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 83% of the Daily Value for Vitamin C, 55% of the Daily Value for manganese and 47% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.3 kcal | |
| Total fat L | 0.28 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.4 mg | 0.1% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 423 µg | 47% |
| Vitamin C L | 74.6 mg | 83% |
| Vitamin D L | 7 µg | 35% |
| Vitamin E L | 5.6 mg | 38% |
| Vitamin K L | 47.9 µg | 40% |
| Pantothenic acid (B5) L | 1.8 mg | 37% |
| Calcium L | 42.3 mg | 3% |
| Iron L | 7 mg | 39% |
| Potassium L | 211 mg | 4% |
| Zinc L | 4.9 mg | 45% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 1.3 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.71 g)
- Fiber2.8 gabove the median for fruits (median 1.5 g)
- Sugars7 gbelow the median for fruits (median 11.4 g)
- Fat0.28 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium1.4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boreal Berry Farm
- Barcode
- 0832671003758
- Label serving
- 4 serving (71 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0832671003758. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.