Every table Tofu Buddha Bowl
Packaged product Beans and Legumes Every table
Every table Tofu Buddha Bowl contains 142 kcal per 100 g. A serving, 1 meal, 345.864 g (346 g) provides about 491 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 32% of the Daily Value for Vitamin A and 22% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.87 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.87 g | 2% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 292 µg | 32% |
| Vitamin C L | 19.4 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 60.7 mg | 5% |
| Iron L | 1 mg | 6% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for beans and legumes (median 6.5 g)
- Fiber2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat7.5 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.87 gabove the median for beans and legumes (median 0.4 g)
- Sodium173 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Every table
- Barcode
- 0810138530948
- Label serving
- 1 meal (345.864 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Soy Bean Shunyue | 142 | 14 g | 10 g | 6 g |
| Puy lentils Marks & Spencer | 142 | 8.9 g | 19.9 g | 1.6 g |
| Cilantro Brown Rice + Black Bean Daily Harvest | 142 | 5 g | 20.4 g | 5 g |
| Mitonnée de Canard aux Lentilles Vertes Lafitte | 142 | 15 g | 6.1 g | 6 g |
| Carribbean Curry Kit Kingston's | 142 | 2.5 g | 29 g | 1.4 g |
| Red Lentil & Tomato Pesto Holland & Barrett | 142 | 2.6 g | 11 g | 9.3 g |
| Lentilles Iglo | 142 | 3.4 g | 12 g | 8.4 g |
| Wok de verduras y tofu biogra | 142 | 5.1 g | 6.1 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Every table Tofu Buddha Bowl?
100 g of Every table Tofu Buddha Bowl has 142 kcal. Serving, 1 meal, 345.864 g (346 g): about 491 kcal.
How much protein is in Every table Tofu Buddha Bowl?
Every table Tofu Buddha Bowl contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 1 meal, 345.864 g (346 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Every table Tofu Buddha Bowl?
Every table Tofu Buddha Bowl has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Every table Tofu Buddha Bowl?
Every table Tofu Buddha Bowl contains 7.5 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).
What vitamins and minerals does Every table Tofu Buddha Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (32% DV) and Vitamin C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Every table Tofu Buddha Bowl?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138530948. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.