Everest Meat Masala 500Gm

Packaged product Meat Everest

Everest Meat Masala 500Gm contains 293 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
11.8 gprotein
33.7 gcarbohydrates
12.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 12.4 g 16%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Sodium L 1,700 mg 74%
Total carbohydrates L 33.7 g 12%
Dietary fiber L 16.8 g 60%
Total sugars L 3 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 46%Fat: 38%293kcal / 100 g
  • Protein 16%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gbelow the median for meat (median 17.1 g)
  • Fiber16.8 gin the top quarter of meat (median 0.2 g)
  • Sugars3 gabove the median for meat (median 1 g)
  • Fat12.4 gabove the median for meat (median 8.8 g)
  • Saturated fat1.4 gbelow the median for meat (median 3.2 g)
  • Sodium1,700 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everest
Barcode
8901786155002
Quantity
500 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ulitmate meat Motor City Pizza Co. 293 14.3 g 25 g 15.7 g
Chuck Brisket Blend Beef Patties Barn To Butcher 293 16 g 0 g 25.3 g
Frankfurter Tulip 293 13 g 3.6 g 25 g
Chopped Pork Stuart’s Bakers And Butchers 293 14 g 3.1 g 25 g
Mesquite Beef Smoked Sausage Kiolbassa 293 15.2 g 0 g 25 g
Organic Cypriot Halloumi Pdo Duchy Organic 293 18.9 g 2 g 23.3 g
Gluten free seasoned lamb meatballs Morrisons 293 21.8 g 2.1 g 21.6 g
Everest Meat Masala 200Gm Everest 293 11.8 g 33.7 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901786155002. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Everest Meat Masala 500Gm?

100 g of Everest Meat Masala 500Gm has 293 kcal.

Is Everest Meat Masala 500Gm high in protein?

Everest Meat Masala 500Gm contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Everest Meat Masala 500Gm?

Everest Meat Masala 500Gm has 33.7 g of total carbohydrates per 100 g, including 16.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everest Meat Masala 500Gm?

Everest Meat Masala 500Gm contains 12.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Everest Meat Masala 500Gm?

100 g contains 1,700 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.