Everest Chaat Masala
Packaged product Spices, Herbs and Condiments Everest
Everest Chaat Masala contains 400 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 20 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 277 kcal per 100 g across 267 products.
100 g provides 89% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Iron L | 16 mg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of spices, herbs and condiments (median 8.8 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 10.3 g)
- Fat4 gbelow the median for spices, herbs and condiments (median 4.3 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.7 g)
- Sodium32 mgin the lowest quarter of spices, herbs and condiments (median 5,906 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everest
- Barcode
- 8901786061006
- Quantity
- 100 g
- Label serving
- 1 Tsp (5 g)
- Category
- Spice blends
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rock Salt, Black Salt, Dried Mango, Cumin, Pomegranate seed, Black Pepper, Dried Ginger, Chilli, Mint Leaf, Nutmeg, Bishop's Weed, Citric Acid and Compounded Asafoetida. ALLERGEN INFORMATION: May Contain Mustard
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901786061006. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.