EN

Evaporated Milk

Packaged product Dairy and Eggs The Kroger Co.

Evaporated Milk contains 1,250 kcal per 100 g. A serving, 30 g (30 g) provides about 375 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Evaporated Milk by The Kroger Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
1,250kcal per 100 g
100 gprotein
150 gcarbohydrates
0 gfat
375kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 1,250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,750 mg 76%
Total carbohydrates L 150 g 55%
Dietary fiber not reported
Total sugars L 150 g
Protein L 100 g 200%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 0.89 mg0.1%
Potassium L 1.3 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%1,250kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.1%Potassium0%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein100 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars150 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium1,750 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 222 kcal1,250 kcal
Protein 22.2 g100 g
Carbohydrates 33.3 g150 g
Fat 0 gn/a
Fiber n/an/a
Sugars 33.3 g150 g
Sodium 0.39 mg1,750 mg

Product details

Brand
The Kroger Co.
Barcode
0011110883124
Quantity
30 ml
Label serving
30 g
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Traditional Ghee Clarified Butter Tin Star Foods 933 0 g 0 g 100 g
Buttery Coconut Popping Oil Great Northern 929 0 g 0 g 100 g
Creamy Liquid Shortening Daily Chef 929 0 g 0 g 100 g
Ghee Clarified Butter Truly grass fed 929 0 g 0 g 100 g
Organic Cacao Butter Firebird Chocolate 929 0 g 0 g 100 g
Ghee Clarified Butter Original Full Circle Market 929 0 g 0 g 100 g
Clarified And Caramelized Butter OG Ghee 923 0 g 0 g 100 g
Cacao Butter Creations 923 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757185. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0011110883124. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Evaporated Milk?

100 g of Evaporated Milk has 1,250 kcal. Serving, 30 g (30 g): about 375 kcal.

Is Evaporated Milk high in protein?

Evaporated Milk contains 100 g of protein per 100 g (200% of the 50 g Daily Value), or 30 g in serving, 30 g (30 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Evaporated Milk?

Evaporated Milk has 150 g of total carbohydrates per 100 g, including 150 g of sugars.

How much fat is in Evaporated Milk?

Evaporated Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Evaporated Milk?

100 g contains 1,750 mg of sodium, 76% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.