Etouffee Base mix
Packaged product Soups and Sauces Tony Chachere's
Etouffee Base mix contains 308 kcal per 100 g. A serving, 1 1/2 tbsp, 13 g (13 g) provides about 40 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
100 g provides 128% of the Daily Value for Vitamin A, 77% of the Daily Value for Vitamin C and 31% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,310 mg | 187% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 7.7 g | |
| Protein L | 15.4 g | 31% |
| Vitamin A L | 1,154 µg | 128% |
| Vitamin C L | 69.2 mg | 77% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.5 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber7.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars7.7 gin the top quarter of soups and sauces (median 1.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium4,310 mgin the top quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,850 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 15.4 g | 15.4 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 0 g | 0 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 4,462 mg | 4,310 mg |
Product details
- Brand
- Tony Chachere's
- Barcode
- 0071998007616
- Label serving
- 1 1/2 Tbsp (13 g)
- Category
- Soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour bleached, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), roasted chicken flavor (hydrolyzed soy and corn protein, yeast extract, natural flavors partially hydrogenated soybean/cottonseed oil, disodium inosinate and disodium guanylate), dehydrated onion, paprika, salt, natural butter flavor, mushroom flavor (autolyzed yeast extract, maltodextrin (from corn}, dehydrated mushrooms, natural flavor, dried lactic acid, silicon dioxide (anti-caking agent]}, dehydrated bell peppers, dehydrated garlic, spices, silicon dioxide (to prevent caking), chili powder, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Etouffee Base mix?
100 g of Etouffee Base mix has 308 kcal. Serving, 1 1/2 tbsp, 13 g (13 g): about 40 kcal.
Is Etouffee Base mix high in protein?
Etouffee Base mix contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 2 g in serving, 1 1/2 tbsp, 13 g (13 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Etouffee Base mix?
Etouffee Base mix has 61.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 7.7 g of sugars.
How much fat is in Etouffee Base mix?
Etouffee Base mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Etouffee Base mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (128% DV), Vitamin C (77% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Etouffee Base mix?
100 g contains 4,310 mg of sodium, 187% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2143732. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2019. Imported November 6, 2026.
- Open Food Facts, record 0071998007616. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.