Espresso Hazelnut Crunch
Packaged product Nuts and Seeds Cuvee Chocolate
Espresso Hazelnut Crunch contains 566 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 113 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 21.5 g | 108% |
| Trans fat L | 0 g | |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 56.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for nuts and seeds (median 10 g)
- Sugars56.5 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat36 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat21.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium211 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuvee Chocolate
- Barcode
- 0754590484145
- Label serving
- 1 portion (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted cashew nuts Waitrose | 566 | 23.6 g | 19.6 g | 41.6 g |
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| Roasted Flaxseed Nippn | 566 | 20.7 g | 30.3 g | 45.3 g |
| Seed sticks Snack Day Lidl | 566 | 12.2 g | 42.3 g | 38.1 g |
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| ESH FL 400g e Classic taste RICE GO NUTS ONEY ROAS Go Nuts | 566 | 17.6 g | 25.7 g | 42.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espresso Hazelnut Crunch?
100 g of Espresso Hazelnut Crunch has 566 kcal. Serving, 1 portion, 20 g (20 g): about 113 kcal.
How much protein is in Espresso Hazelnut Crunch?
Espresso Hazelnut Crunch contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Espresso Hazelnut Crunch?
Espresso Hazelnut Crunch has 56.5 g of total carbohydrates per 100 g, including 56.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espresso Hazelnut Crunch?
Espresso Hazelnut Crunch contains 36 g of fat per 100 g, of which 21.5 g is saturated (108% of the Daily Value).
How much sodium is in Espresso Hazelnut Crunch?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590484145. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.