Escalope cordon bleu
Packaged product Other Foods Le gaulois
Escalope cordon bleu contains 141 kcal per 100 g. A serving, 100.0 g (100 g) provides about 141 kcal.
Roughly 54% of its calories come from protein, with 26% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 20%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of other foods (median 7.4 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat4 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.2 gabove the median for other foods (median 2 g)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le gaulois
- Barcode
- 2276738036149
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Geschnetzelzes Kaufland | 141 | 18 g | 0 g | 7.6 g |
| Winter traum - Sogno invernale Alpe Pragas | 141 | 0.6 g | 32 g | 0.3 g |
| 真さば みそ照り焼き 筋肉食堂DELI | 141 | 12.8 g | 4.2 g | 9.5 g |
| Bar cru assaisonné chorizo poivrons Les Rotis | 141 | 18 g | 1.1 g | 7.3 g |
| Pomme de terre frites coupe ondulée Sans nom | 141 | 2.3 g | 23.5 g | 3.5 g |
| Aromat knorr Knorr | 141 | 13 g | 15 g | 3.1 g |
| Rainball's Shneider's | 141 | 0 g | 32 g | 1.5 g |
| Brrokwood Farms Barbeque Brookwood Farms | 141 | 12 g | 2.8 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2276738036149. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.