EN

Equal exchange chocolates, organic dark chocolate, coconut

Packaged product Sweets and Desserts Equal Exchange Chocolates

Equal exchange chocolates, organic dark chocolate, coconut contains 622 kcal per 100 g. A serving, 9 pieces, 37 g (37 g) provides about 230 kcal.

Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

622kcal per 100 g
0 gprotein
48.6 gcarbohydrates
48.6 gfat
230kcal in serving, 9 pieces, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 48.6 g 62%
Saturated fat L 32.4 g 162%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 2.7 g 10%
Total sugars L 37.8 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 54 mg4%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31%Fat: 69%622kcal / 100 g
  • Carbohydrates 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.7 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars37.8 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat48.6 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat32.4 gin the top quarter of sweets and desserts (median 17.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 622 kcal622 kcal
Protein 0 g0 g
Carbohydrates 48.7 g48.6 g
Fat 48.7 g48.6 g
Fiber 2.7 g2.7 g
Sugars 37.8 g37.8 g
Sodium 0 mg0 mg

Product details

Brand
Equal Exchange Chocolates
Barcode
0745998903147
Label serving
9 PIECES (37 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*organic raw cane sugar, *organic chocolate liquor, *organic cocoa butter, *organic coconut (8%), *organic ground vanilla beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Lindor milk chocolate bar Lindor 622 4.7 g 44 g 47 g
Milk chocolate bar Lindt & Sprungli (Schweiz) Ag 622 5.3 g 46 g 46 g
Moonstruck, monster mash collecetion chocolate truffle Moonstruck 622 4.2 g 58.1 g 39.4 g
Equal exchange, organic 65% cacao ecuador dark chocolate Equal Exchange 622 0 g 51.4 g 46 g
Organic Dark Chocolate Equal Exchange 622 0 g 51.4 g 46 g
Lindor Pistachio Lindt 621 5.2 g 43.2 g 48 g
Lindor lait Lindt 623 5 g 44 g 47 g
Lindor passionnément fondant lait Lindt 623 5 g 44 g 47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2339415. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0745998903147. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Equal exchange chocolates, organic dark chocolate, coconut?

100 g of Equal exchange chocolates, organic dark chocolate, coconut has 622 kcal. Serving, 9 pieces, 37 g (37 g): about 230 kcal.

How much protein is in Equal exchange chocolates, organic dark chocolate, coconut?

Equal exchange chocolates, organic dark chocolate, coconut contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 9 pieces, 37 g (37 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Equal exchange chocolates, organic dark chocolate, coconut?

Equal exchange chocolates, organic dark chocolate, coconut has 48.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 37.8 g of sugars.

How much fat is in Equal exchange chocolates, organic dark chocolate, coconut?

Equal exchange chocolates, organic dark chocolate, coconut contains 48.6 g of fat per 100 g, of which 32.4 g is saturated (162% of the Daily Value).

What vitamins and minerals does Equal exchange chocolates, organic dark chocolate, coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Equal exchange chocolates, organic dark chocolate, coconut?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.