Époisses
Packaged product Dairy and Eggs Auchan
Époisses contains 285 kcal per 100 g. A serving, 30 g, valeurs nutritionnelles moyennes pour 1 portion de 30 (30 g) provides about 86 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (290 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710333813
- Quantity
- 0.25 kg
- Label serving
- 30 g (Valeurs nutritionnelles moyennes pour 1 portion de 30 g)
- Category
- Époisses de Bourgogne
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Germain Epoisses De Bourgogne 250g OLUF LORENTZEN AS | 285 | 17 g | 0.8 g | 24 g |
| Epoisses AOP Delhaize | 286 | 18 g | 0 g | 24 g |
| Époisses affiné au marc de Bourgogne Fromagerie Germain | 287 | 17 g | 0.8 g | 24 g |
| Epoisses affiné au Marc de Bourgogne Leclerc | 287 | 17 g | 0.8 g | 24 g |
| Epoisse Carrefour | 287 | 17 g | 13 g | 24 g |
| Epoisses Aop Patrimoine Gourmand | 287 | 17 g | 0.8 g | 24 g |
| Epoisses Metro | 288 | 18 g | 0 g | 24 g |
| Époisses affiné au marc de Bourgogne (24% MG) Fromagerie Berthaut | 288 | 18 g | 0 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Époisses?
100 g of Époisses has 285 kcal. Serving, 30 g, valeurs nutritionnelles moyennes pour 1 portion de 30 (30 g): about 86 kcal.
Is Époisses high in protein?
Époisses contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 30 g, valeurs nutritionnelles moyennes pour 1 portion de 30 (30 g). About 24% of its calories come from protein.
How many carbs are in Époisses?
Époisses has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Époisses?
Époisses contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Époisses?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710333813. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.