EPIC Beef & Beef Liver Bites with Sea Salt
Packaged product Poultry EPIC Provisions
EPIC Beef & Beef Liver Bites with Sea Salt contains 329 kcal per 100 g. A typical serving of per container (70 g) provides about 230 kcal.
Roughly 48% of its calories come from fat, with 45% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 239 kcal per 100 g across 2,074 products.
100 g provides 42% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0.71 g | |
| Cholesterol L | 264 mg | 88% |
| Sodium L | 1,960 mg | 85% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.7 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.6 mg | 42% |
| Potassium L | 657 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 7%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of poultry (median 17.7 g)
- Fiber2.9 gin the top quarter of poultry (median 0 g)
- Sugars1.4 gabove the median for poultry (median 0.21 g)
- Fat17.1 gabove the median for poultry (median 14.5 g)
- Saturated fat7.1 gabove the median for poultry (median 4.5 g)
- Sodium1,960 mgin the top quarter of poultry (median 583 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 329 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 7.1 g | 5.7 g |
| Fat | 16.1 g | 17.1 g |
| Fiber | n/a | 2.9 g |
| Sugars | n/a | 1.4 g |
| Sodium | 2,000 mg | 1,960 mg |
Product details
- Brand
- EPIC Provisions
- Barcode
- 0732153028593
- Label serving
- Per Container
- Category
- Meat/Poultry/Other Animals Prepared/Processed
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in EPIC Beef & Beef Liver Bites with Sea Salt?
100 g of EPIC Beef & Beef Liver Bites with Sea Salt has 329 kcal. Per container (70 g): about 230 kcal. Serving, 6 pieces, 28 g (28 g): about 92 kcal.
Is EPIC Beef & Beef Liver Bites with Sea Salt high in protein?
EPIC Beef & Beef Liver Bites with Sea Salt contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 25 g in per container (70 g). About 45% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.7 g).
How many carbs are in EPIC Beef & Beef Liver Bites with Sea Salt?
EPIC Beef & Beef Liver Bites with Sea Salt has 5.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.4 g of sugars.
How much fat is in EPIC Beef & Beef Liver Bites with Sea Salt?
EPIC Beef & Beef Liver Bites with Sea Salt contains 17.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does EPIC Beef & Beef Liver Bites with Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in EPIC Beef & Beef Liver Bites with Sea Salt?
100 g contains 1,960 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732153028593. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2754764. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.