Ensure Chocolate Flavour
Packaged product Sweets and Desserts Abbott
Ensure Chocolate Flavour contains 422 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 371 kcal per 100 g across 164 products.
100 g provides 70% of the Daily Value for Biotin (B7), 47% of the Daily Value for Vitamin A and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 15.1 g | 30% |
| Vitamin A L | 422 µg | 47% |
| Vitamin D L | 7 µg | 35% |
| Vitamin K L | 24 µg | 20% |
| Biotin (B7) L | 21.1 µg | 70% |
| Choline L | 108 mg | 20% |
| Calcium L | 421 mg | 32% |
| Iron L | 8 mg | 44% |
| Magnesium L | 72 mg | 17% |
| Phosphorus L | 421 mg | 34% |
| Potassium L | 600 mg | 13% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gbelow the median for sweets and desserts (median 29.5 g)
- Sugars35 gin the top quarter of sweets and desserts (median 5.2 g)
- Fat11.5 gin the top quarter of sweets and desserts (median 5.8 g)
- Saturated fat4 gabove the median for sweets and desserts (median 2.2 g)
- Sodium314 mgabove the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Product details
- Brand
- Abbott
- Barcode
- 8904145912957
- Quantity
- 1kg
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed milk powder, sucrose, maltodextrin, edible vegetable oil (high oleic sunflower oil, soy oil), cocoa powder (4.5%), fructose, fructo-oligosaccharide (3.9%), flavoring(s) (Nature Identical And Artificial - Chocolate), natural colour (caramel), MINERALS**, calcium B-hydroxy-B-methylbutyrate monohydrate (CaHMB) (0.67%), VITAMINS***, antioxidant (mixed tocopherol). Contains Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure Chocolate Flavour?
100 g of Ensure Chocolate Flavour has 422 kcal.
Is Ensure Chocolate Flavour high in protein?
Ensure Chocolate Flavour contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 29.5 g).
How many carbs are in Ensure Chocolate Flavour?
Ensure Chocolate Flavour has 62.4 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure Chocolate Flavour?
Ensure Chocolate Flavour contains 11.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Ensure Chocolate Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (70% DV), Vitamin A (47% DV), iron (44% DV), Vitamin D (35% DV) and phosphorus (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ensure Chocolate Flavour?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904145912957. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.