EnergyDiet. Soupe Thai

Packaged product Soups and Sauces Your Super

EnergyDiet. Soupe Thai contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 79% of its calories come from protein, with 14% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

EnergyDiet. Soupe Thai by Your Super, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
73.3 gprotein
13 gcarbohydrates
2.7 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.33 g 2%
Sodium L 2,330 mg 101%
Total carbohydrates L 13 g 5%
Dietary fiber L 7.3 g 26%
Total sugars L 1.7 g
Protein L 73.3 g 147%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 14%Fat: 7%380kcal / 100 g
  • Protein 79%
  • Carbohydrates 14%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73.3 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber7.3 gin the top quarter of soups and sauces (median 1 g)
  • Fat2.7 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0.33 gbelow the median for soups and sauces (median 0.41 g)
  • Sodium2,330 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Your Super
Barcode
00000141
Label serving
30 g
Category
Soups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

proteine isolate di soia, aromi, proteine isolate di pisello, proteine concentrate di riso, proteine in polvere di semi di girasole, proteine di semi di zucca, farina di amaranto, cannella in polvere, sucralosio, glicosidi steviolici da stevia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

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Bone Broth - Roasted Rosemary Chicken Dr Kellyann 380 80.2 g 10.7 g 0 g
Miso Soup With Chunky Mushroom Marukome U.S.A. 381 33.9 g 25.4 g 8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00000141. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in EnergyDiet. Soupe Thai?

100 g of EnergyDiet. Soupe Thai has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

Is EnergyDiet. Soupe Thai high in protein?

EnergyDiet. Soupe Thai contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 30 g (30 g). About 79% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in EnergyDiet. Soupe Thai?

EnergyDiet. Soupe Thai has 13 g of total carbohydrates per 100 g, including 7.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EnergyDiet. Soupe Thai?

EnergyDiet. Soupe Thai contains 2.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in EnergyDiet. Soupe Thai?

100 g contains 2,330 mg of sodium, 101% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.