Energizing Snack Bar
Packaged product Snacks Flyjoy
Energizing Snack Bar contains 462 kcal per 100 g. A serving, 1 bar, 39 g (39 g) provides about 180 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 28.2 g | |
| Protein L | 10.3 g | 21% |
| Calcium L | 51 mg | 4% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for snacks (median 7.1 g)
- Fiber5.1 gabove the median for snacks (median 3.9 g)
- Sugars28.2 gin the top quarter of snacks (median 5 g)
- Fat20.5 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
- Sodium54 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 20.5 g | 20.5 g |
| Fiber | 5.1 g | 5.1 g |
| Sugars | 28.2 g | 28.2 g |
| Sodium | 54 mg | 54 mg |
Product details
Ingredients
Nut butter (organic peanut butter, almond butter), organic brown rice syrup, turbinado sugar, organic quinoa crisps, gluten-free rolled oats, peanuts, cacao nibs, flax meal, chia seeds, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Valsoia snack Valsoia | 462 | 5.5 g | 61 g | 20 g |
| Cinnamon Chip Scone Derek Street | 462 | 6.6 g | 57.1 g | 23.1 g |
| Roasted Seaweed Snack Daechun | 462 | 16 g | 62 g | 17 g |
| Stick Chips Jalapeño Good Heart | 462 | 10.8 g | 65 g | 17.2 g |
| Crispy Bacon Rashers Sainsbury’s | 462 | 56.3 g | 0.6 g | 26 g |
| Crisps Snacklins | 462 | 0 g | 61.5 g | 23.1 g |
| Bhelpuri Haldiram's | 462 | 8.9 g | 42.8 g | 28.4 g |
| Yogurt Pretzels Nassau Candy | 462 | 5.1 g | 74.4 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energizing Snack Bar?
100 g of Energizing Snack Bar has 462 kcal. Serving, 1 bar, 39 g (39 g): about 180 kcal.
Is Energizing Snack Bar high in protein?
Energizing Snack Bar contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 bar, 39 g (39 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Energizing Snack Bar?
Energizing Snack Bar has 61.5 g of total carbohydrates per 100 g, including 5.1 g of fiber and 28.2 g of sugars.
How much fat is in Energizing Snack Bar?
Energizing Snack Bar contains 20.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Energizing Snack Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energizing Snack Bar?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896525. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0862074000023. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.