Energize Up&Go Protein Shake
Packaged product Other Foods Energize
Energize Up&Go Protein Shake contains 49 kcal per 100 g. A serving, 1 portion, 350 ml (350 g) provides about 172 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.1 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 46%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Fat0.91 gin the lowest quarter of other foods (median 6.5 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Energize
- Barcode
- 5060406462579
- Label serving
- 1 portion (350 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basa Skinless Fillets I&J | 49 | 10 g | 0.2 g | 1 g |
| Iced Mocha Flight Coffee | 49 | 1.6 g | 6.9 g | 1.6 g |
| Clementines Love's | 49 | 0.89 g | 12.1 g | 0 g |
| Caramel Protein Shake Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Costco Café Latte Protein Shake Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Protein Shake Premier Protein | 49 | 9.2 g | 0.92 g | 0.92 g |
| Protein Shake Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
| Protein Shake Premier Protein | 49 | 9.2 g | 1.2 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energize Up&Go Protein Shake?
100 g of Energize Up&Go Protein Shake has 49 kcal. Serving, 1 portion, 350 ml (350 g): about 172 kcal.
How much protein is in Energize Up&Go Protein Shake?
Energize Up&Go Protein Shake contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 1 portion, 350 ml (350 g). About 36% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Energize Up&Go Protein Shake?
Energize Up&Go Protein Shake has 5.4 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energize Up&Go Protein Shake?
Energize Up&Go Protein Shake contains 0.91 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060406462579. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "Energize Up&Go Protein Shake". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.